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La Fe Instant Oats / Avena
14 oz
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La Fe Instant Oats / Avena

La Fe Instant Oats / Avena

14 oz
Ingredients
Directions

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Product information

Ingredients

100% Oat Flakes.

Directions

Stovetop Directions: 1. Stir oats into rapidly boiling water. 2. Reduce heat to medium and cook for 1 minute, stirring occasionally. 3. Cover and let stand until it reaches the desired consistency. Stir before serving.

Serving Portion: Servings: 1; 1/2 cup oats; 1 cup water; 1 pinch salt (optional). Servings: 2; 1 cup oats; 1-3/4 cup water; 1/4 tsp salt (optional). Servings: 6; 3 cups oats; 5 cups water; 1/2 tsp salt (optional).

Nutrition Facts

10 servings per container
Serving size40.00 g
  • Amount per serving
  • Calories150
    • Total Fat 3g4%daily value
    • Total FatSaturated Fat 0.5g3%daily value
    • Total FatTrans Fat 0g
  • Cholesterol 0mg0%daily value
  • Sodium 0mg0%daily value
    • Total Carbohydrate 28g10%daily value
    • Total CarbohydrateDietary Fiber 4g14%daily value
    • Total CarbohydrateTotal Sugars 0g
    • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
  • Protein 6g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.