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La Fe Whole Baby Okra, Guingambó Entero
16 oz
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La Fe Whole Baby Okra, Guingambó Entero

La Fe Whole Baby Okra, Guingambó Entero

16 oz
Details
Ingredients
Directions

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Product information

Details

Grade A fancy. Microwaveable. Quality since 1968. Product of El Salvador.

Ingredients

Okra

Directions

Cooking: Place frozen Whole Baby Okra in salted, boiling water. Cook gently 8 to 10 minutes or until tender. Do not overcook. Drain and serve with butter or margarine, season to taste. Southern Style: Dip partially defrosted Whole Baby Okra in beaten egg and roll in flour, cracker meal or corn meal and fry in small amount of bacon drippings or fat until brown. Microwave: Place contents of package in covered glass casserole; add 1/4 tablespoon water. Cook on High setting 6 minutes. Stir and cook on high setting another 6 to 7 minutes. Let stand 2 to 3 minutes. Note: Due to varying wattage on microwave ovens, you may need to cook longer than indicated. Please consult your microwave oven owner's manual for additional information.

Nutrition Facts

5 servings per container
Serving size85.00 g
  • Amount per serving
  • Calories30
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
  • Cholesterol 0mg0%daily value
  • Sodium 0mg0%daily value
    • Total Carbohydrate 6g2%daily value
    • Total CarbohydrateDietary Fiber 2g7%daily value
    • Total CarbohydrateTotal Sugars 3g
    • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
  • Protein 1g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.