Per Serving: 200 calories. 5 g sat fat (25% DV); 730 mg sodium (32% DV); 1 g sugars, 12 g protein. 0 g trans fat (per serving). 12 g protein (per serving). See nutrition information for sat fat and sodium content. Excellent source of protein. Made with pork, beef and chicken. Really reliable meals. Getting dinner on the table every night isn't easy. Everyone in the family has their own taste, and their own schedule. Thankfully, we provide a versatile meal solution that's only a freezer away. No frills, no fuss, just food. Really, really good food. So preheat, set the timer and solve your dinner dilemma with really reliable meals from On-Cor. U.S. inspected and passed by Department of Agriculture. On-Cor.com. Scan or call 1-855-228-7518 for more food information. Questions or comments? Contact office (at)on-cor.com. Visit us at On-Cor.com. Please provide Best before date and 8 digit code that follows.

Gravy: Water, Modified Corn Starch, Contains Less Than 2% Of The Following: Bleached Wheat Flour (wheat Flour, Malted Barley Flour), Toasted Onion Powder, Salt, Hydrolyzed Soy Protein, Sugar, Autolyzed Yeast Extract, Garlic Powder, Spice, Caramel Color. Meatloaf Slices: Pork, Water, Beef, Chicken, Textured Soy Flour, Tomato Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Soy Protein Concentrate, Contains Less Than 2% Of The Following: Dehydrated Onion, Dehydrated Red And Green Bell Pepper, Salt, Maltodextrin, Sodium Phosphate, Hydrolyzed Soy And Corn Protein, Natural Flavors, Bleached Wheat Flour, Dehydrated Garlic, Yeast Extract, Spice, Beef Stock, Modified Corn Starch, Caramel Color, Rendered Beef Fat, Enzyme Modified Butter.

Cook thoroughly. Cooking Instructions: For food safety and quality follow these cooking instructions. Conventional ovens (recommended): Preheat oven to 375 degrees F. Remove heat-safe tray from carton. leave film on tray. Do not vent. Place on cooking sheet in center of oven. Cook for 55 to 60 minutes or until fully cooked. Carefully remove cooking sheet from oven with oven mitts and let stand 2 minutes. Product will be hot. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Microwave Ovens: Remove heat-safe tray from carton. Place heat-safe tray on a microwave-safe plate. (Peel one corner of film to vent). Microwave on High (100% power) for 10 minutes. Carefully peel back film, separate any portions still frozen and spoon gravy over slices. Replace film. Rotate tray 1/2 turn. Microwave on High (100% power) for 4 to 5 minutes or until fully cooked. Let stand 2 minutes. Carefully remove microwave-safe plate with oven mitts from microwave oven. Product will be hot. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Note: Due to variance in appliances, cooking times and/or temperatures may require adjustment. Always handle tray with oven mitts.

Tip: Make a meatloaf patty melt! fill two slices of bread with hot meat loaf, cheese & veggies.

Keep frozen until ready to use. Do not freeze.